Megan Rae Seals | healer
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healer

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“I cannot get one more pedicure!!” I pulled the blanket more tightly around me and glared at the circle of women in my weekly recovery group.  At the time, I was forehead deep in a very challenging divorce. After sharing a harrowing story, once again someone asked how my “self-care” was going.  Sigh. Thus entered Petulant Megan. Seriously, how many pedicures does it take?  Self-care is super trendy right now, …

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If someone had told me ten years ago that Bikram Yoga would be an integral part of my future recovery process I would have laughed. A lot. Because I have the flexibility of a Chip and Joanna Gaines farmhouse table – or perhaps an elegant rhinoceros. Then I would have secretly whispered the Lord’s Prayer *just in case* because I still have a lingering fear that yoga = demonic possession. …

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